I have been drinking an herbalife shake for breakfast for about a month and a half now and most days I also have one for lunch. I love these things! They keep me full for hours and even better I feel so much better during the day! I have more energy which allows me to work out more, therefore I just feel better all around. I also get the added benefit of loosing 8 pounds this month and getting back into all my skinny clothes!!
This is my favorite shake recipe this month.......
8oz. skim milk
2 scoops of vanilla shake mix
1 scoop protein powder
1 scoop fiber
dash of stevia
cinnamon
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